Program Details & Description
Targeted training programs designed to improve stamina, cardiovascular health, and performance in endurance-based activities through structured workouts and coaching.
Tailored training programs focusing on stamina and cardiovascular health
Expert guidance to improve endurance performance and race readiness
Structured workouts incorporating intervals, tempo runs, and long-distance efforts
Structured workouts incorporating intervals, tempo runs, and long-distance efforts
Ready to get started?
Class Schedule
Start building a better you
Questions or comments? Get in touch with us today.
Quick Links
CONTACT
3451 S 31st Street Suite A-C
Grand Forks ND 58201
HOURS
- Mon, Wed
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- Tue, Thu
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- Friday
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- Saturday
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- Sunday
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